BE PRESENT

STICKING WITH UNCERTAINTY IS HOW WE LEARN TO RELAX IN THE MIDST OF CHAOS, HOW WE LEARN TO BE COOL WHEN THE GROUND BENEATH US SUDDENLY DISAPPEARS. WE CAN BRING OURSELVES BACK TO THE SPIRITUAL PATH COUNTLESS TIMES EVERY DAY SIMPLY BY EXERCISING OUR WILLINGNESS TO REST IN THE UNCERTAINTY OF THE PRESENT MOMENT—OVER AND OVER AGAIN // PEMA CHÖDRÖN